diet

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Featured, Health, Lifestyle 30 November 2018

NHS 800 Calorie Diet: The end of Type 2 Diabetes?

The NHS is now offering a special low-calorie diet to approximately 5000 patients with type 2 diabetes. Participants in the programme will be restricted to consume only 800 calories a day in liquid forms, such…

Featured, Food 2 November 2017

Has social media changed dieting?

Dieting was once boring and rigorous. With the rise of Instagram, a broader information accessibility and a better understanding of nutrition, has our approach changed? Opening a random Instagram account is enough to notice that our…

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