running

Why it is important to keep exercising during winter

It is fair to say that Brits are experiencing a different form of lockdown, then the first one we went…

4 years ago

A voice from London: “I don’t want to lose the ability to run”

Ella started long-distance running in February. Nine months later, she ran her first ever half-marathon. Watch her discuss her journey,…

5 years ago
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