{"id":40384,"date":"2020-11-23T12:00:27","date_gmt":"2020-11-23T12:00:27","guid":{"rendered":"http:\/\/thevoiceoflondon.co.uk\/?p=40384"},"modified":"2020-11-23T12:00:27","modified_gmt":"2020-11-23T12:00:27","slug":"lockdown-diaries-3-self-validation-on-social-media","status":"publish","type":"post","link":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/lockdown-diaries-3-self-validation-on-social-media\/","title":{"rendered":"Lockdown Diaries #3: self-validation on social media"},"content":{"rendered":"<p><strong>Is what we see on our feeds a true reflection of reality? How much of our worth should we base on the number of likes and followers we get? In our third episode of Lockdown Diaries, we explore the double-edged sword that is social media.<\/strong><\/p>\n<p>In the latest episode of Lockdown Diaries, we delved in the topic of self image and presentation on social media. Aspiring journalist Kiran shared her views on authenticity and creativity on Instagram and compared it to the shiniest new social media platform, TikTok.<\/p>\n<p>Social media provides a platform to voice your opinions, connect with friends as well as strangers, follow news and trends, and most importantly, to present yourself. However, the presentation of self is not always accurate and covers only a small fragment of one&#8217;s personality. Certain media platforms allow its users to show more of their authentic personality and creativity. Instagram, with <a href=\"https:\/\/www.businessofapps.com\/data\/instagram-statistics\/\">over a billion users<\/a>, is arguably the most restricting one in terms of candidness. This is not because of its format, but the way it is utilized. Influencer culture and ever-changing trends contribute to this problem while also giving rise to mental health problems and feelings of inadequacy.<\/p>\n<p>To hear about the comparison of authenticity on different social platforms, the anxiety about posting and living up to social media trends and more, listen to our newest episode&#8230;<\/p>\n<p><iframe loading=\"lazy\" title=\"Lockdown Diaries #3 - Self validation on social media by Voice of London\" width=\"500\" height=\"400\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?visual=true&#038;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F933983272&#038;show_artwork=true&#038;maxheight=750&#038;maxwidth=500\"><\/iframe><\/p>\n<p><strong>Words: Begum Kuruc\u00a0| Voice: Begum Kuruc &amp; Kirandeep Kaur | Subbing: Arwa Nadeem<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Is what we see on our feeds a true reflection of reality? How much of our worth should we base on the number of likes and followers we get? In our third episode of Lockdown&#8230;<\/p>\n","protected":false},"author":476,"featured_media":40386,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[82,100,135],"tags":[523,3156,3171,5723,6353],"class_list":["post-40384","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-podcasts","category-uncategorized","tag-anxiety","tag-influencers","tag-instagram","tag-social-media","tag-tiktok"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Is what we see on our feeds a true reflection of reality? How much of our worth should we base on the number of likes and followers we get? In our third episode of Lockdown Diaries, we explore the double-edged sword that is social media. In the latest episode of Lockdown Diaries, we delved in\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Voice of London\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/lockdown-diaries-3-self-validation-on-social-media\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_GB\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Voice of London - News for young Londoners\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Lockdown Diaries #3: self-validation on social media - Voice of London\" \/>\n\t\t<meta property=\"og:description\" content=\"Is what we see on our feeds a true reflection of reality? How much of our worth should we base on the number of likes and followers we get? In our third episode of Lockdown Diaries, we explore the double-edged sword that is social media. In the latest episode of Lockdown Diaries, we delved in\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/lockdown-diaries-3-self-validation-on-social-media\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2020-11-23T12:00:27+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2020-11-23T12:00:27+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Lockdown Diaries #3: self-validation on social media - Voice of London\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Is what we see on our feeds a true reflection of reality? How much of our worth should we base on the number of likes and followers we get? In our third episode of Lockdown Diaries, we explore the double-edged sword that is social media. In the latest episode of Lockdown Diaries, we delved in\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/blog.westminster.ac.uk\\\/thevoiceoflondon\\\/lockdown-diaries-3-self-validation-on-social-media\\\/#blogposting\",\"name\":\"Lockdown Diaries #3: self-validation on social media - Voice of London\",\"headline\":\"Lockdown Diaries #3: self-validation on social media\",\"author\":{\"@id\":\"https:\\\/\\\/blog.westminster.ac.uk\\\/thevoiceoflondon\\\/author\\\/editor1\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/blog.westminster.ac.uk\\\/thevoiceoflondon\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/blog.westminster.ac.uk\\\/thevoiceoflondon\\\/wp-content\\\/uploads\\\/sites\\\/64\\\/2020\\\/11\\\/christopher-ott-hgGLolfrGyQ-unsplash-1-scaled.jpg\",\"width\":2560,\"height\":2560,\"caption\":\"Photo credit: Christopher Ott on Unsplash\"},\"datePublished\":\"2020-11-23T12:00:27+00:00\",\"dateModified\":\"2020-11-23T12:00:27+00:00\",\"inLanguage\":\"en-GB\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/blog.westminster.ac.uk\\\/thevoiceoflondon\\\/lockdown-diaries-3-self-validation-on-social-media\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.westminster.ac.uk\\\/thevoiceoflondon\\\/lockdown-diaries-3-self-validation-on-social-media\\\/#webpage\"},\"articleSection\":\"Lifestyle, Podcasts, Uncategorized, Anxiety, influencers, Instagram, Social Media, TikTok\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/blog.westminster.ac.uk\\\/thevoiceoflondon\\\/lockdown-diaries-3-self-validation-on-social-media\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/blog.westminster.ac.uk\\\/thevoiceoflondon#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/blog.westminster.ac.uk\\\/thevoiceoflondon\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/blog.westminster.ac.uk\\\/thevoiceoflondon\\\/category\\\/lifestyle\\\/#listItem\",\"name\":\"Lifestyle\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/blog.westminster.ac.uk\\\/thevoiceoflondon\\\/category\\\/lifestyle\\\/#listItem\",\"position\":2,\"name\":\"Lifestyle\",\"item\":\"https:\\\/\\\/blog.westminster.ac.uk\\\/thevoiceoflondon\\\/category\\\/lifestyle\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/blog.westminster.ac.uk\\\/thevoiceoflondon\\\/lockdown-diaries-3-self-validation-on-social-media\\\/#listItem\",\"name\":\"Lockdown Diaries #3: self-validation on social media\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/blog.westminster.ac.uk\\\/thevoiceoflondon#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/blog.westminster.ac.uk\\\/thevoiceoflondon\\\/lockdown-diaries-3-self-validation-on-social-media\\\/#listItem\",\"position\":3,\"name\":\"Lockdown Diaries #3: self-validation on social media\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/blog.westminster.ac.uk\\\/thevoiceoflondon\\\/category\\\/lifestyle\\\/#listItem\",\"name\":\"Lifestyle\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/blog.westminster.ac.uk\\\/thevoiceoflondon\\\/#organization\",\"name\":\"Voice of London\",\"description\":\"News for young Londoners\",\"url\":\"https:\\\/\\\/blog.westminster.ac.uk\\\/thevoiceoflondon\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/blog.westminster.ac.uk\\\/thevoiceoflondon\\\/author\\\/editor1\\\/#author\",\"url\":\"https:\\\/\\\/blog.westminster.ac.uk\\\/thevoiceoflondon\\\/author\\\/editor1\\\/\",\"name\":\"Voice of London\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/blog.westminster.ac.uk\\\/thevoiceoflondon\\\/lockdown-diaries-3-self-validation-on-social-media\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7b0504af0db5fce5a2f16c0c09907898f0a04c320fff93b4663da62ef812790a?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Voice of London\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blog.westminster.ac.uk\\\/thevoiceoflondon\\\/lockdown-diaries-3-self-validation-on-social-media\\\/#webpage\",\"url\":\"https:\\\/\\\/blog.westminster.ac.uk\\\/thevoiceoflondon\\\/lockdown-diaries-3-self-validation-on-social-media\\\/\",\"name\":\"Lockdown Diaries #3: self-validation on social media - Voice of London\",\"description\":\"Is what we see on our feeds a true reflection of reality? How much of our worth should we base on the number of likes and followers we get? In our third episode of Lockdown Diaries, we explore the double-edged sword that is social media. In the latest episode of Lockdown Diaries, we delved in\",\"inLanguage\":\"en-GB\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.westminster.ac.uk\\\/thevoiceoflondon\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/blog.westminster.ac.uk\\\/thevoiceoflondon\\\/lockdown-diaries-3-self-validation-on-social-media\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/blog.westminster.ac.uk\\\/thevoiceoflondon\\\/author\\\/editor1\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/blog.westminster.ac.uk\\\/thevoiceoflondon\\\/author\\\/editor1\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/blog.westminster.ac.uk\\\/thevoiceoflondon\\\/wp-content\\\/uploads\\\/sites\\\/64\\\/2020\\\/11\\\/christopher-ott-hgGLolfrGyQ-unsplash-1-scaled.jpg\",\"@id\":\"https:\\\/\\\/blog.westminster.ac.uk\\\/thevoiceoflondon\\\/lockdown-diaries-3-self-validation-on-social-media\\\/#mainImage\",\"width\":2560,\"height\":2560,\"caption\":\"Photo credit: Christopher Ott on Unsplash\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/blog.westminster.ac.uk\\\/thevoiceoflondon\\\/lockdown-diaries-3-self-validation-on-social-media\\\/#mainImage\"},\"datePublished\":\"2020-11-23T12:00:27+00:00\",\"dateModified\":\"2020-11-23T12:00:27+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/blog.westminster.ac.uk\\\/thevoiceoflondon\\\/#website\",\"url\":\"https:\\\/\\\/blog.westminster.ac.uk\\\/thevoiceoflondon\\\/\",\"name\":\"Voice of London\",\"description\":\"News for young Londoners\",\"inLanguage\":\"en-GB\",\"publisher\":{\"@id\":\"https:\\\/\\\/blog.westminster.ac.uk\\\/thevoiceoflondon\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Lockdown Diaries #3: self-validation on social media - Voice of London","description":"Is what we see on our feeds a true reflection of reality? How much of our worth should we base on the number of likes and followers we get? In our third episode of Lockdown Diaries, we explore the double-edged sword that is social media. In the latest episode of Lockdown Diaries, we delved in","canonical_url":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/lockdown-diaries-3-self-validation-on-social-media\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/lockdown-diaries-3-self-validation-on-social-media\/#blogposting","name":"Lockdown Diaries #3: self-validation on social media - Voice of London","headline":"Lockdown Diaries #3: self-validation on social media","author":{"@id":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/author\/editor1\/#author"},"publisher":{"@id":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/wp-content\/uploads\/sites\/64\/2020\/11\/christopher-ott-hgGLolfrGyQ-unsplash-1-scaled.jpg","width":2560,"height":2560,"caption":"Photo credit: Christopher Ott on Unsplash"},"datePublished":"2020-11-23T12:00:27+00:00","dateModified":"2020-11-23T12:00:27+00:00","inLanguage":"en-GB","mainEntityOfPage":{"@id":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/lockdown-diaries-3-self-validation-on-social-media\/#webpage"},"isPartOf":{"@id":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/lockdown-diaries-3-self-validation-on-social-media\/#webpage"},"articleSection":"Lifestyle, Podcasts, Uncategorized, Anxiety, influencers, Instagram, Social Media, TikTok"},{"@type":"BreadcrumbList","@id":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/lockdown-diaries-3-self-validation-on-social-media\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon#listItem","position":1,"name":"Home","item":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon","nextItem":{"@type":"ListItem","@id":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/category\/lifestyle\/#listItem","name":"Lifestyle"}},{"@type":"ListItem","@id":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/category\/lifestyle\/#listItem","position":2,"name":"Lifestyle","item":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/category\/lifestyle\/","nextItem":{"@type":"ListItem","@id":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/lockdown-diaries-3-self-validation-on-social-media\/#listItem","name":"Lockdown Diaries #3: self-validation on social media"},"previousItem":{"@type":"ListItem","@id":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/lockdown-diaries-3-self-validation-on-social-media\/#listItem","position":3,"name":"Lockdown Diaries #3: self-validation on social media","previousItem":{"@type":"ListItem","@id":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/category\/lifestyle\/#listItem","name":"Lifestyle"}}]},{"@type":"Organization","@id":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/#organization","name":"Voice of London","description":"News for young Londoners","url":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/"},{"@type":"Person","@id":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/author\/editor1\/#author","url":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/author\/editor1\/","name":"Voice of London","image":{"@type":"ImageObject","@id":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/lockdown-diaries-3-self-validation-on-social-media\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/7b0504af0db5fce5a2f16c0c09907898f0a04c320fff93b4663da62ef812790a?s=96&d=mm&r=g","width":96,"height":96,"caption":"Voice of London"}},{"@type":"WebPage","@id":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/lockdown-diaries-3-self-validation-on-social-media\/#webpage","url":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/lockdown-diaries-3-self-validation-on-social-media\/","name":"Lockdown Diaries #3: self-validation on social media - Voice of London","description":"Is what we see on our feeds a true reflection of reality? How much of our worth should we base on the number of likes and followers we get? In our third episode of Lockdown Diaries, we explore the double-edged sword that is social media. In the latest episode of Lockdown Diaries, we delved in","inLanguage":"en-GB","isPartOf":{"@id":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/#website"},"breadcrumb":{"@id":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/lockdown-diaries-3-self-validation-on-social-media\/#breadcrumblist"},"author":{"@id":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/author\/editor1\/#author"},"creator":{"@id":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/author\/editor1\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/wp-content\/uploads\/sites\/64\/2020\/11\/christopher-ott-hgGLolfrGyQ-unsplash-1-scaled.jpg","@id":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/lockdown-diaries-3-self-validation-on-social-media\/#mainImage","width":2560,"height":2560,"caption":"Photo credit: Christopher Ott on Unsplash"},"primaryImageOfPage":{"@id":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/lockdown-diaries-3-self-validation-on-social-media\/#mainImage"},"datePublished":"2020-11-23T12:00:27+00:00","dateModified":"2020-11-23T12:00:27+00:00"},{"@type":"WebSite","@id":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/#website","url":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/","name":"Voice of London","description":"News for young Londoners","inLanguage":"en-GB","publisher":{"@id":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/#organization"}}]},"og:locale":"en_GB","og:site_name":"Voice of London - News for young Londoners","og:type":"article","og:title":"Lockdown Diaries #3: self-validation on social media - Voice of London","og:description":"Is what we see on our feeds a true reflection of reality? How much of our worth should we base on the number of likes and followers we get? In our third episode of Lockdown Diaries, we explore the double-edged sword that is social media. In the latest episode of Lockdown Diaries, we delved in","og:url":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/lockdown-diaries-3-self-validation-on-social-media\/","article:published_time":"2020-11-23T12:00:27+00:00","article:modified_time":"2020-11-23T12:00:27+00:00","twitter:card":"summary_large_image","twitter:title":"Lockdown Diaries #3: self-validation on social media - Voice of London","twitter:description":"Is what we see on our feeds a true reflection of reality? How much of our worth should we base on the number of likes and followers we get? In our third episode of Lockdown Diaries, we explore the double-edged sword that is social media. In the latest episode of Lockdown Diaries, we delved in"},"aioseo_meta_data":{"post_id":"40384","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2021-10-11 10:12:08","updated":"2025-07-10 12:47:02","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/category\/lifestyle\/\" title=\"Lifestyle\">Lifestyle<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tLockdown Diaries #3: self-validation on social media\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon"},{"label":"Lifestyle","link":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/category\/lifestyle\/"},{"label":"Lockdown Diaries #3: self-validation on social media","link":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/lockdown-diaries-3-self-validation-on-social-media\/"}],"_links":{"self":[{"href":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/wp-json\/wp\/v2\/posts\/40384","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/wp-json\/wp\/v2\/users\/476"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/wp-json\/wp\/v2\/comments?post=40384"}],"version-history":[{"count":0,"href":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/wp-json\/wp\/v2\/posts\/40384\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/wp-json\/wp\/v2\/media\/40386"}],"wp:attachment":[{"href":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/wp-json\/wp\/v2\/media?parent=40384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/wp-json\/wp\/v2\/categories?post=40384"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.westminster.ac.uk\/thevoiceoflondon\/wp-json\/wp\/v2\/tags?post=40384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}