Is this the solution to loneliness?
A recent study conducted by the Office for National Statistics found that one in 20 adults always feels lonely. This might come as a surprise since we live in a world where we are more…
Health & Fitness
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Would you like a joint?
On October 17th Canada became the second country after Uruguay to legalise the possession and use of cannabis. Customers were standing in queues for hours and many retailers sold out on the first day. More…
Do you want some plastic with that?
In a new research study, it has been found that over 90% of worldwide salt brands have contaminated their salt with plastic. Having the word ‘sea’ on the packaging does not make your salt better…
8 struggles of a Coeliac
“Gluten free” – a term used far too much recently. But for those of you whose entire life isn’t dominated by a tiny grain, do you really know what it’s like to be gluten free?…
Revealed: The top 7 things you should never do in your night time routine
We all know London as a metropolitan, diverse and ambitious destination that almost all tourists want to visit in their lifetime. But for many locals, it’s an expensive and at times draining city to be…
Insta-spiration works: why you should follow these UK fitness Instagrammers for 2018
Writing | Stephany Malcolm Subbing | Kate Reichardt 2018 is fast approaching us, and although it’s not quite the time to reach for the sun cream… well-being is a major focus this year for Londoners….
Mr Gainz Daily and his baby
[youtube https://www.youtube.com/watch?v=6j79biojrTw&w=560&h=315] Who is he? What is Gainz Daily? And why should you know about it, if you are into fitness? He is an ex-professional football player, personal trainer, and entrepreneur. He is nothing different…
What it seems: the truth behind the hyper-sexualisation of East Asian girls
When we saw that there is a tendency rampant in London to hyper-sexualise East Asian girls, we wanted to get down to the business. Many of us are too often swooped into a guessing game…
Six surprising reasons to visit the park this winter
With the cold and flu symptoms lurking around, all we want to do is lock ourselves indoors, nestle up on the couch and light the fire. But contrary to what many believe, winter is actually…
Dancing: a hidden treasure for health
Words: Aylin Paula Karanis | Subbing Stephany Malcolm | Filming and photography: Stephany Malcolm and Aylin Paula Karanis Check out our video and find out why dancing can give you the same feeling as a…