Words: Aylin Paula Karanis | Subbing Stephany Malcolm | Filming and photography: Stephany Malcolm and Aylin Paula Karanis

Check out our video and find out why dancing can give you the same feeling as a chocolate bar…

The Voice of London Lifestyle team went along to Pineapple Studios to find out how dancing can have a great effect on our physical and mental health. If you like our Vlog then Tweet us and tell us what you think @LifestyleVoL ! #KeepDancing

 

Love fitness? Check out some alternative fitness classes in London Here.