Fitness, fitness and again fitness is just a word, but the meaning of it is huge. Everyone perceives it in…
Health and fitness is an integral part of our lives. Nowadays people are obsessed with a healthy lifestyle. One of…
You’ve heard of the pay gap and you’ve followed the horrors of the #metoo movement, now get ready for ‘The…
Almost two-thirds of adults (64%) in England are overweight or obese, a recent study by the NHS has found. The…
Last winter (2017/2018) had the highest figure of excess winter deaths (EWD) with an estimated amount of 50,100 across…
An ancient practice that seems to be the answer to all of our modern troubles It could be sitting in…
The waiting list for treatment never ends. Freddie Cocker came to terms with his mental health issues at the age…
The main reasons for diabetes among young people are excess weight and obesity, concluded a report by the NHS. According…
A new study shows that one in five young Brits struggle with mental health disorders. A report conducted by the…
International Men's Day exists to promote men's physical and mental health, and this year's theme is 'Promoting Positive Male Role Models'…