Health

How to achieve your dream of becoming a personal fitness trainer

Fitness, fitness and again fitness is just a word, but the meaning of it is huge. Everyone perceives it in…

5 years ago

Body drying: The fitness trend sweeping the nation

Health and fitness is an integral part of our lives. Nowadays people are obsessed with a healthy lifestyle. One of…

5 years ago

Trust me, trust me- I’m a doctor

You’ve heard of the pay gap and you’ve followed the horrors of the #metoo movement, now get ready for ‘The…

6 years ago

Obesity: A growing problem for England

Almost two-thirds of adults (64%) in England are overweight or obese, a recent study by the NHS has found. The…

6 years ago

Be careful, don’t die this winter

  Last winter (2017/2018) had the highest figure of excess winter deaths (EWD) with an estimated amount of 50,100 across…

6 years ago

Meditate your way to a zen life

An ancient practice that seems to be the answer to all of our modern troubles It could be sitting in…

6 years ago

The problem with mental healthcare in the UK

The waiting list for treatment never ends. Freddie Cocker came to terms with his mental health issues at the age…

6 years ago

Nearly 7000 under-25s are diagnosed with Type 2 diabetes

The main reasons for diabetes among young people are excess weight and obesity, concluded a report by the NHS. According…

6 years ago

The kids are not alright

A new study shows that one in five young Brits struggle with mental health disorders. A report conducted by the…

6 years ago

Yes, there is an International Men’s day and it’s today

International Men's Day exists to promote men's physical and mental health, and this year's theme is 'Promoting Positive Male Role Models'…

6 years ago
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