Resting Metabolic Rate (RMR) Test + Consultation

Bod Pod Body Composition Test + Consultation

Measures body fat and lean mass with high ... accuracy. Ideal for tracking fitness progress, weight management, or performance goals.

Comprehensive Metabolism & Body Composition Package

Combines Bod Pod + RMR for a full metabolic and ... composition profile. Ideal for understanding how your body processes energy.

VO2 Max Test + Consultation

Measures your maximum oxygen uptake and ... cardiovascular fitness. Essential for endurance athletes or anyone aiming to improve aerobic performance.

Lactate Threshold Test + Consultation

Identifies the point where fatigue sets in and ... optimises endurance training. Helps set training zones for peak efficiency.

Performance Testing Package: VO2 Max + Lactate Threshold

Full aerobic performance profile to assess ... endurance potential. Ideal for runners, cyclists, and endurance athletes.

Full Fitness & Metabolism Package

Includes VO2 Max, Lactate Threshold, Bod Pod, and ... RMR. Comprehensive analysis of metabolism, endurance, and body composition.

Recovery and Wellness Package

Designed to optimise energy levels, sleep, and ... nutrition. Includes Bod Pod, RMR, Sleep Consultation, and Nutrition Support.