Health & Fitness
How to achieve your dream of becoming a personal fitness trainer
Fitness, fitness and again fitness is just a word, but the meaning of it is huge. Everyone perceives it in…
Cold season is coming: how to stay fit and healthy
Temperatures are dropping, our Vitamin D supplier - the sun - is appearing less and less as winter is about…
Festifeel 2019: Boobs, booze and bravery
Breast Cancer Awareness Month is nearly over but raising awareness for this disease doesn’t end here. We made our way…
Body drying: The fitness trend sweeping the nation
Health and fitness is an integral part of our lives. Nowadays people are obsessed with a healthy lifestyle. One of…
5 easy ways to detox in London
The detox process is important for your body. Doing this process can remove unwanted toxins from the organism which are…
I’m hatin’ it: Poo and possible lethal bacteria found on McDonald’s touchscreens in the UK
An investigation led by Metro together with London Metropolitan University has discovered signs of faecal matter on touchscreens in eight…
With the UK rates of loneliness increasing is the two headed Tesco jumper the solution?
As feeling of loneliness is on the rise, Tesco has teamed up with the Campaign Against Living Miserably (CALM) to…
China suspends research on gene-edited babies
The Chinese government halted work by He Jiankui, who have created the world’s first genetically edited humans. Jiankui’s breakthrough was…
The problem with mental healthcare in the UK
The waiting list for treatment never ends. Freddie Cocker came to terms with his mental health issues at the age…
Nearly 7000 under-25s are diagnosed with Type 2 diabetes
The main reasons for diabetes among young people are excess weight and obesity, concluded a report by the NHS. According…