Health & Fitness

Prince William launches ‘Stop Speak Support’ campaign to combat cyberbullying

The Duke of Cambridge has launched a campaign to fight back against cyberbullying. 'Stop, Speak, Support', is the world's first youth-led, online…

7 years ago

Is your size too big for your sexiness?

Today, in 2017, a woman’s sexiness is no longer solely about lace tights, elegant makeup, and pure femininity. Although we…

7 years ago

Is it the end of ridiculously cheap booze?

Today, Scotland becomes the first country in the world with a minimum alcohol price. © Unsplash Images, Stephan King The…

7 years ago

Yoga on the tube: keep stress away with these 4 simple steps

Words and photography: Stephany Malcolm | Subbing Kate Reichardt Winter is upon us, and that means all the joys... and…

7 years ago

The world of professional boxing

What makes a great boxer? Is it discipline? Or Maybe natural physical strength? Tox Owoh, a senior coach of legendary…

7 years ago

5 alternative fitness classes in London

No matter what anyone says, exercise is boring. Whether you run on a treadmill, pump iron on weight machines or…

7 years ago

Is London giving you a migraine? These 4 things might be

According to the migraine trust, around one in seven people in the UK suffer from migraines. What exactly is a…

7 years ago

Can’t afford to be hungover this Halloween? Try this!

Let's face it, as time goes on it's becoming harder and harder to overcome our hangovers the morning after a…

7 years ago

#TalkingtoAnorexia

Anorexia: a word that sends a million different thoughts and images running through our heads. We all know what it…

7 years ago

The dark side of #instafit: anabolic steroids… why not?

There are one million anabolic steroids users nationwide, which both include professional athletes and regular gym-goers. Along with the popularity…

7 years ago
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